SinclairLearns: EQ in Action

9:00 - 11:30 AM

Join Zoom Meeting https://sinclair.zoom.us/j/89083228251?pwd=WldFVWsxMGtYa2NBZFg2RlBWbmlQQT09&from=addon
Meeting ID: 890 8322 8251
Passcode: 498506

IQ may get you hired, but it's your EQ that could get you promoted!
Emotional intelligence, or EQ, is the ability to identify, understand and manage our own emotions and to recognize, understand and influence the emotions of others. Using the Goleman Model of Emotional Intelligence, participants will explore the four domains of self-awareness, self-management, social awareness and relationship management. Participants will complete the Quick EQ Self-Assessment and prepare an action plan for developing the skills that strengthen emotional intelligence.

Learning Objectives:
• Describe the key concepts from the Goleman Model of Emotional Intelligence.
• Discover your personal values and describe how they shape your approach to interacting with others.
• Identify your highest and lowest EQ domains and discuss areas of strength and opportunities for growth.
• Commit to action steps you will take to growth your EQ skills

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